Minty Cucumber Cooler

The combination of cucumber, mint ginger, flavored with cumin seeds,salt, sugar and lemon juice is the perfect drink for a hot day. Minty cucumber cooler is good during summer time and it is low calorie drink. Cucumber is a low calorie food.

How to make minty cucumber cooler.


2 cups chopped cucumber 2 कप कटा हुआ खीरा
7- 8 mint leaves 7-8 पुदीने के पत्ते
¼ teaspoon roasted cumin seed powder 1/4 चम्मच जीरा पाउडर
1 inch ginger peeled 1 इंच अदरक
Salt to taste नमक स्वादानुसार
1 tablespoon lemon juice 1 चम्मच नींबू का रस
3 tablespoons rock sugar 3 बड़े चम्मच मिश्री
1/4 tsp black pepper powder 1/4 चम्मच काली मिर्च पाउडर
Ice cubes to serve
water or lemon soda



Clean and peel cucumber and chop into rough pieces.
In a blender, puree the cucumber, mint, rock sugar, cumin seed powder, ginger,salt, pepper powder.
Strain the puree through a fine mesh strainer into a bowl. U
Use the spoon to press the solids to take out all the juice.
Fill the glasses with ice cubes and pour the cucumber drink 3/4 glass.
Add water or lemon soda.
Squeeze fresh lemon and garnish with mint leaves.
Cucumber cooler is ready to be served. Enjoy!

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