Oats with blueberries and dates
How to make oats with fruits for babies
2 tbsp oats 2 बड़े चम्मच ओट्स
7-8 blueberries 7-8 ब्लूबेरी
1 date chopped 1 खजूर
pinch of cinnamon दालचीनी चुटकी भर
½ cup water 1/2 कप पानी
Clean blueberries and mash with fork.
Keep water for boiling and add oats, dates.
Let it cook for 5-6 minutes.
Add blueberries and cook for another 2 minutes.
Let it cool down.
You can mash with masher or blend it to form puree.
Oats Fig Porridge
Oats Fig Porridge is full of fiber, iron, calcium and other nutrients. Good for babies who has constipation issues.
1/4 cup oats (ओट्स)
2 Figs (अंजीर)
1 cup water
You can also use powdered oats
You can also cook oats with milk instead of water.