How to make fenugreek methi paste

Fenugreek paste/methi paste can be used for hair packs, face packs and also in food.


Ingredients

Fenugreek seeds/ Methi seeds
Water

Method
Make sure fenugreek seeds are clean.
Rinse with water 2-3 times.
Soak fenugreek seeds in water for 6-7 hours.
If you have 1 cup fenugreek seeds than add 2 and half cups of water.
After soaking strain extra water * and keep it aside.
Blend fenugreek seeds to a fine paste with minimum water.
Store it in an airtight container in the refrigerator for one week.

This paste can be used for face packs, hair pack, and cooking. Fenugreek is good for people having high sugar.
It is also good for nursing mothers for producing milk.
* Extra water can be used as hair rinse or face rinse.
Fenugreek water is antibacterial and can cure pimples and acne

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