Home Remedy for Indigestion

It is very useful in stomach ache,indigestion,acidity and gas trouble.

Ingredients

  • 2 tbsp. cumin seeds (jeera)
  • 2 tbsp. carom seeds (ajwain)
  • 2 tbsp. fennel seeds (saunf)
  • 2 tbsp. dill seeds (suva dana)
  • 1 tbsp. fenugreek (methi) seeds
  • 1 tsp rock salt
  • 1 tsp black salt (sanchal)/ Himalayan pink salt
  • 2 tsp asafoetida (hing)

Method 

  1. Heat a pan on low medium heat, add the carom seeds, cumin seeds, fennel seeds, dill seeds and fenugreek seeds and dry roast on a medium flame for 4 to 5 minutes.
  2. Remove from the flame, add the hing.
  3. Let it cool down for 10 minutes and then add salt.
  4. Blend in a mixer to a smooth powder.
  5. Store in an airtight container.
  6. Take 1/2-1 tsp after meal with warm water or if necessary anytime.

Leave a Comment