Gluten free Vegan Shallow fried eggplant

Gluten free spicy vegan eggplant is tasty and quick to make. It can be served as an appetizer or as a side dish with rice and dal. Eggplants are rich in fiber and antioxidants.  In addition, eggplants are a source of phenolic compounds that act as antioxidants.

Gluten free vegan eggplant aubergine

Course Appetizer
Cuisine Indian, konkan
Keyword gluten free, shallow fried eggplant, vegan
Prep Time 15 minutes
Cook Time 15 minutes

Ingredients

  • 1 medium Eggplant (बैंगन)
  • 1 ½ tsp Cumin Powder (जीरा पाउडर)
  • 1 1/2 tsp Coriander powder (धनिया पाउडर)
  • 1 tsp Red Chilli powder (लाल मिर्च)
  • 1/4 tsp Turmeric powder (हल्दी पाउडर)
  • 1 tbsp Lemon Juice (नींबू कारस)
  • 1/4 cup Rice flour (चावल का आटा)
  • 1 tbsp Sesame Seeds (तिल)
  • 2-3 tbsp Oil (तेल)

Method

  • Clean eggplant and cut both the ends. Cut into medium slices vertically.
  • Rub Salt on each eggplant slices.
  • Mix Cumin powder, coriander powder, red chilli powder, turmeric and lemon juice. Mix well to make a paste. Add 1 tsp of water if required to make a paste. Apply Spice mix to the slices. and keep aside for 5 minutes to marinate.
  • Mix rice flour and sesame seeds and coat Eggplant slices with rice flour and sesame seeds. Mositure from eggplant will help rice flour to stick to eggplant slices.
  • Add oil to the pan, medium heat. When it is hot , Put eggplant slices on hot pan
  • Cook for 3-4 minutes on each side. flip and cook on both the sides.
  • Serve as an appetizer or in sandwich, or side dish with rice and curry.

Notes

 
 

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