Dry fruits powder for weight gain

This is my mothers recipe. I use it for my baby so it takes care of her daily dry fruits servings.
This can be used in mill, porridge, desserts, baking to make your meal healthy.

Ingredients 
1/4 cup cashews 1/4 कप काजू
1/4 cup Almonds 1/4 कप बादाम
1/4 cup Pistachios 1/4 कप पिस्ता
¼ teaspoon Turmeric powder
¼ चम्मच हल्दी पाउडर
1/4 tsp cardamom powder
1/4 टीस्पून इलायची पाउडर

English

 

Hindi

How to make dry fruit powder 
Make sure all the dry fruits are clean.
Peel off the skin from pistachios.
Dry roast all the dry fruits on a very low flame for 3-4 minutes.
Cool down.
Add turmeric and cardamom and blend it.
You can store this powder in an airtight container for 2-3 weeks at room temperature.

Tips
Use unsalted nuts.
Make sure you pulse the powder in blender for few seconds and then let it cool down before pulsing second time.
If you keep on blender for a long time, it will create heat and you will end up with dry fruit butter instead of powder.

Leave a Comment