CCF tea, Cumin, Coriander and Fennel Tea is one of the simplest tea for detoxification, weight loss, and helps digestion. It helps to warm up your circulation and clear out water retention helps to cleans het urinary tract and reduces water weight.
2 Glass Water 2 ग्लास पानी
1/4 tsp Coriander seeds
1/4 चम्मच धनिया
1/4 tsp cumin seeds 1/4 चम्मच जीरा
1/4 tsp fennel seeds 1/4 चम्मच सौंफ़
Add cumin, coriander and fennel seeds and let it boil for another 2 minutes.
Put off the gas stove, cover and let it sit for 5 minutes.
Pass through the strainer and enjoy.
Alternatively you can roast equal quantity of Cumin, Coriander and Fennel Tea and blend to a fine powder.
Store CCF powder in an airtight container.
place 1 tsp of CCF in a tea ball in your favorite mug. Pour boiling water over the tea and let sit for 3-4 minutes. Drink with heavy meals.
*** Since CCF tea is a diuretic, do not drink before bed otherwise you will have to wake up to urinate.