Mooga ghathi is authentic Goan recipe cooked during Veg days. It is tasty y with spices and coconut. Muga Ghathi is tempered with Curry leaves, asafoetida, red pepper and mustard seeds. Muga ghathi is served with poori or rice.
Karela Sabji bitter gourd is healthy and with lots of medicinal value. Spicy, tangy karela sabzi can be served with paratha, roti or rice and dal.
Health benefits of curry leaves Helps keep anaemia at bay. Curry leaves are a rich source of iron and folic acid. Fights diabetes. kadi patta curry leaves help lower the blood sugar levels.Improves digestion, Lowers cholesterol,Prevents greying of hair.
Moringa leaves power house of nutirents. Moringa is believed to have many benefits and its uses range from health and beauty to helping prevent and cure disease. Moringa tree is called miracle tree. You can enjoy moringa as stir fry, chutney, moringa drink.
Raw mangoes sour taste and nutritional value makes it perfect summer food. In summer time kitchen is busy with making of Jams, pickles. One of the sweet spicy pickle made at my place is sweet spicy mango pickle which I enjoyed with roti and as a bread spread.
Gluten free spicy vegan eggplant is tasty and quick to make. It can be served as an appetizer or as a side dish with rice and dal. Eggplants are rich in fiber and antioxidants. In addition, eggplants are a source of phenolic compounds that act as antioxidants.
Delicious paneer Bhurji is quick to make and one of the spicy fast food. It can be served with bread or roti for breakfast or can be side dish for lunch. You can also use it to stuff wrap, sandwich breads, etc.
Moringa Drumstick Fresh pods and seeds are an excellent source of oleic acid, a health-benefiting monounsaturated fat. Moringa pods, moringa leaves are healthy. Check out moringa drumstick recipes Fresh moringa (drumstick) pods and leaves are an excellent sources of vitamin-C. The greens as well as pods also contain good amounts of many vital B-complexRead More…
Soy free Gluten free vegan fried fish is very easy to make with few ingredients. I have used raw green bananas with few spices and lemon juice for tangy flavor. Crispy and spicy banana slices tastes like vegan fish. I use coconut oil but you can use any oil ofRead More…
Instant Paneer Khurchan quick and easy with bell pepper. You can use only one color bell pepper. Crunchy bell pepper, soft paneer dipped in spicy gravy is great for any occasion. You can serve Paneer khurchan with rice or roti.