Banana Berry Smoothie

Healthy smoothie with strawberry, Orange- vitamin c, banana-potassium, Dates- iron, walnuts, flaxseeds- omega 3, Almonds- Vitamin E, Yogurt- calcium and vitamin B12. Smoothie has all healthy ingredients and quick to make. You can also add blueberries or any other kinds of fruits you like.

Banana Berry Smoothie 
Berry banana smoothie is healthy smoothie and can be made within few minutes. It is loaded with VItamin A, C, Iron, anti oxidants, etc.

English Version

Ingredients
4 strawberries 4 स्ट्रॉबेरी
1/4 cup blueberries 1/4 कप ब्लूबेरी
1 small banana 1 छोटा केला
1 Date 1खजूर
4 Almonds 4 बादाम
1/4 tsp Cinnamon 1/4 चम्मच
दालचीनी
1/4 tsp Flax seeds 1/4 चम्मच अलसी
1/4 cup Milk( Soy, Almond, coconut
or dairy)
1/4 कप दूध (सोया, बादाम, नारियल या
डेयरी)

Method 
Clean strawberries, blueberries and peel banana skin.
Remove green part from strawberry.
Add all the ingredients above to the blender.
Blend well and serve.

*If you are using almond milk then do not add almonds.

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